Creative Visualization: 33 Guided Visualization Scripts to Create the Life of Your Dreams (Law of Attraction in Action) by Louise Stapely

Author:Louise Stapely [Stapely, Louise]
Language: eng
Format: epub
Published: 2014-08-23T22:00:00+00:00

Visualizing throughout pregnancy is an effective way to reduce any unpleasant experiences you may go through such as restlessness, back pain, indigestion and swollen limbs. It is recommended to start visualization as early into your pregnancy as you can.

When settling into a comfortable position, make sure you use the bathroom first. Have plenty of pillows around you. If you are lying down, place 2 pillows under your knees to tilt your pelvis forward. If your lower back is sore, place a hot water bottle on the sore area and feel the pain drift away.

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